Enhance your life

Selah will transform your bedroom into a calm zone, free of distractions and blue light

Launching in 2023.
Be the first to get notified for our next exclusive 40% off-presale. 

Enhance your life

Selah will transform your bedroom into a calm zone, free of distractions and blue light

Launching in 2023.
Be the first to get notified for our next exclusive 40% off-presale. 

Sleep deprivation has become a global epidemic. Screen habits at bedtime is an obstacle for most who are trying to improve their sleep.

4/10

Have weekly sleep problems

9/10

Are on their phones at bedtime

What if a product could
free us from the screen
and improve sleep?

Selah replaces the smartphone by the bedside as an alarm clock and a mindful media player, so that you can reduce screen time with ease. 

Pre-program Selah with your preferred wind down and morning routine, and experience days filled with more focus, energy and presence.

Wake-up light

HQ Speaker

Sleep assistance

Meditations

Automate routines

Updated content

Be the first to get notified.

Selah replaces the smartphone by the bedside as an alarm clock and a mindful media player, so that you can reduce screen time with ease. 
Pre-program Selah with your preferred wind down and morning routine, and experience days filled with more focus, energy and presence.

Wake-up light

HQ Speaker

Sleep assistance

Meditations

Automate routines

Updated content

Why we exist

There is a growing awareness of the downsides of hyperconnectivity – yet reclaiming an intentional relationship with technology is hard. Selah exists because we believe we can use technology to enhance our lives and help us reach our goals, rather than letting it exploit our vulnerabilities. It starts with reclaiming our time and intentionally disconnecting before and after sleep, when our brains and nervous systems are most susceptible and in need of a pause.

What we do

Selah is embedded in science and focused on three target areas for health and performance – sleep, nervous system regulation and mindset workWe know how hard it can be to take care of your wellbeing, and we are on a mission to make it easier. By combining cutting edge behavior science, calming design and the latest sleep technology into one product for the bedside, we aim to set you up for the quality sleep and the mornings that result in your best days.

The science

It is well established in science that when you sleep better your immune system is enhanced, your mood lifts, your ability to focus increases, and your daily performance improves. Yet research also suggests that one of the worst “sleep thieves” of our time is the very device most of us use right up until bedtime – the smartphone. However, science also gives hope, direction and tools to both improve sleep and enhance quality of life. This is the science Selah is based upon.

Feedback from testers

Be the first to get notified.

Our story

At age 20 one of Selahs founders, Maria, was in a near death accident. In the years that followed, Maria experienced the importance of sleep first hand – and the frustration and pain of not getting it. She devoted herself to learning everything she could about sleep, its link to physical and mental health, and what techniques and habits she could implement to take her sleep and full health back.

Marias co-founder Christine had similar challenges in a much more common setting. As a busy student balancing university, jobs and a social life, switching off and finding rest became increasingly more difficult. Both Christine and Maria experienced that it requires enormous amounts of willpower to shape and maintain good sleep habits. Especially in an attention economy that is constantly pulling us towards temptations and nervous system activation rather than rest.

Selah was born because we hold a vision of a world where technology supports humans in living happy and healthy lives, rather than exploit our vulnerabilities. Helping people regulate stress, get great sleep, and start their day off in a good and intentional way, is a fundamental place to start. As a society we are currently facing the biggest mental health crisis in history. If we are to turn things around we have to think more in terms of prevention than reactive loops of disease treatment, and we have to create infrastructures than enable us to have more impact with less human resources.

Selah holds the potential to be such an infrastructure. Our why is powered by our faith in a better future, and the frustrating knowledge that the tools to improve millions of lives already exist – they just aren’t widely enough known nor nearly accessible enough when most needed.

“Before you try to increase,
your willpower,
try to decrease the friction in
your environment”

– James Clear, author of Atomic Habbits

Save your willpower for other things.
Find ease in your sleep routine with Selah.

Sign up to get notified of our next exclusive presale.

Reach out to us by phone (+47) 958 85 864
or email
 hello@selahsleep.com

Gaustadalléen 21, 0349 Oslo, Norway

© Selah Sleep AS, org.925344788

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